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Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via AOL· 5 days agoFor example, certain types of nuts are healthy, but some people have abdominal cramping...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 5 days agoTherefore, adhering to the DASH diet generally doesn’t make dieters feel ill or as though they are missing out on certain nutrients. In fact, consuming...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 8 hours agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
Legume Diet: Why You Should Try It
Grazia USA· 1 day agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
The Whole30 Diet: A “Nutritional Reset”
Woman's World via Yahoo News· 6 days ago"This 30-day, short term-plan focuses on “real, whole” foods (albeit eliminating grains, legumes, dairy, sugar, alcohol, artificial sweeteners and...
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health via Yahoo News· 4 days agoRather than strictly curtailing your diet...
Limiting This One Food Can Make Your Face Look Different
Parade· 3 days agoSugar gets a bad rap, and there's solid reasoning behind it—mostly because we eat way too much of it...
What's the Difference Between Vegetarian and Pescatarian Diets?
Health via Yahoo News· 7 days agoProcessed Foods Unhealthy food choices might include highly processed foods, sugary drinks, and...
New Study Links Ultra-Processed Foods To Increased Risk Of Stroke And Cognitive Decline
Black Enterprise· 2 days agoWhile processed foods are foods changed from their natural states through the addition of...
How the agri-food industry tried to influence revamp of Canada's Food Guide
Phys.org· 18 hours agoIn all, they conducted 366 corporate political activities (i.e. Lead author Marie-Chantal Robitaille...