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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 4 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 3 days agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
Jane Seymour Finally Sets ‘Record Straight’ About Claims She’s Had Plastic Surgery: ‘People Were...
People Magazine· 11 hours agoJane Seymour has long received praise for shirking cosmetic procedures as she ages. But, “to set the...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 4 days agoSpecific nutrients in foods commonly associated with the Mediterranean diet can help slow brain...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 4 days agoScientists have found new evidence linking the nutrients found in a Mediterranean diet to slower...
16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 15 hours agoLemon-Herb Salmon with Caponata & Farro Dig into your farmers' market haul to cook this colorful and...
Legume Diet: Why You Should Try It
Grazia USA· 14 hours agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via Yahoo News· 3 days ago“This diet places an emphasis on fruits and vegetables while limiting the amount of red meat...
Cava Group CEO Brett Schulman Takes Mediterranean Diet National
Investor's Business Daily· 5 days agoBrett Schulman: Fuel Your Success The results from Cava's early "failure" are impressive. Cava...
Dr. Oz discusses intermittent fasting
NJ.com· 11 hours agoTwo keys to success are making sure you do it right by eating more food at 11 a.m. and less later in the day and by following theMediterranean diet. If...
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