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Looking for the Fountain of Youth? Try the gym and weight-resistance training
Associated Press via AOL· 3 days agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
Tirzepatide Significantly Reduces Sleep Disruptions
Medscape· 1 day agoThe diabetes and weight loss drug tirzepatide (Mounjaro for type 2 diabetes; Zepbound for obesity) was so effective at reducing sleep disruptions in...
The 8 Best Meal Delivery Services, According to Our Testers
Men's Journal· 5 days agoPrepared meal delivery services can help you save time and eat healthily. We’ve rounded up our picks...
10 best weekend sales: Shop Walmart, Audible, Coach Outlet, Dick's Sporting Goods
Reviewed via Yahoo News· 2 days agoWe found the best weekend sales to help you save on Crocs, cookware, bikes, and more. Shop deals at...
This weightlifting workout in your 60s can preserve strength for years
Washington Post· 4 days agoIt’s never too late to start lifting weights — and now there are more signs it can provide enduring...
"We Had To Force Feed Him": 20 Male Movie Stars Who Adopted Disordered Eating Habits To Play A Role...
BuzzFeed via Yahoo News· 5 days agoTo lose weight, he ate only 500 calories a day. Just tried a new diet/training program called "Lost...
American diets improve, but remain poor for many, Tufts study says
United Press International via Yahoo News· 6 days ago"Food insecurity affects diet quality via...loaded with fiber, protein and essential nutrients that...
In brief: Plum, Oakmont area events, week of June 17, 2024
Pittsburgh Tribune-Review· 6 days agoPlum approves GAMA Sports Training development Plum Council has approved plans for the expansion of...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 5 days agoHe was totally buff, ripped even. “Within those nine weeks, he had lost 21 pounds, about 80% of that...
Medical Mysteries: A new mother is felled by ferocious back pain
Washington Post· 22 hours agoAimee Lucido had hoped the worst was over. Ten weeks after her daughter, Lyra, was born in July 2023, Lucido, then 32 and a resident of Berkeley, Calif., developed pain in her lower back that ...