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5 Best Foods to Fight Inflammation, Doctors Say — Best Life
Best Life· 5 days agoInflammation is a vital part of your body's defense system to fight off foreign invaders. It's...
10 Science-Backed Benefits of Turmeric for Skin
Prevention· 5 days agoThe complete list of the root’s pros is too long to cover here, but we can dive into the benefits of turmeric for skin. Meet the Experts: Daniel...
3 quick and easy anti-inflammatory recipes backed by a nutritionist
INSIDER via Yahoo News· 5 days agoThey're also tasty, healthy, and easy to make. Coconut Dhal This vegan butternut... add the coconut...
22 high-protein, low-carb foods
TODAY via Yahoo News· 6 days agoIn particular, I love sautéing crumbled tofu with colorful veggies such as bell peppers, onions and spinach for a high-protein, egg-free breakfast. Don’t...
Struggling With Bloating & Indigestion? Try These Immune-Strengthening Gut-Healthy Shots
SheFinds via Yahoo News· 5 days agoBloating and indigestion are common digestive issues that many people experience. Gut-healthy juice...
How To Sleep With Pain, According To Experts
Forbes· 4 days ago“Painsomnia” may not be an official medical term, but it’s a very real problem that steals precious hours of sleep from millions of Americans every...
12 Smoothie Bowl Recipes That Look Beautiful (and Taste Good Too)
Real Simple via Yahoo News· 4 days agoFor this recipe you’ll use fresh and frozen pieces of the tropical fruit, which is why this bowl has...
The midlife lifestyle changes that could prevent dementia
The Telegraph via Yahoo News· 3 days agoWhen it comes to dementia, midlife is a key period of potential intervention according to a new...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 3 days agoLook for a gold certificate stamp on the bottle; it indicates the product has undergone third-party...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 6 days agoDr. Rosenbaum says, “It saves on swallowing.” Weight loss smoothie success: Mollie Sparks lost 42...
