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Which seasonings are the healthiest? The No. 1 pick, according to dietitians
TODAY via Yahoo News· 2 days ago"They add flavor without unnecessary additives, and just a little bit of seasoning goes a long way...
14 Uses For Fresh Turmeric
Tasting Table via Yahoo News· 7 days agoAs a colorful superfood, turmeric offers many health benefits, but there are also many uses for this root to add flavor and visual appeal to dishes and...
7 Impressive Health Benefits of Curcumin
Mercola· 4 days agoMajor advances have been made in harnessing the power of curcumin and the countless health benefits of curcumin may surprise you. Eating foods and spices ...
5 Brain-Boosting Spices To Add To Your Meals For Better Memory, Focus, And Boosted Energy Levels:...
SheFinds via Yahoo News· 4 days agoMaintaining brain health is crucial for enhancing memory, focus, and energy levels. As we strive for...
These 5 spices can boost energy levels and brain function
NY Post via Yahoo News· 3 days agoMore than just a dash of flavor, spices provide much-needed benefits to the brain, improving memory...
Get active and have fun with Bingo-cize
Washington Times-Herald· 9 hours agoWhat do we know about individual foods? Many foods — blueberries, leafy greens, and curcumin (found in the spice turmeric), to name a few — have been studied for their potential ...
Forget Ozempic and Wegovy — Utahns embracing natural solution to boost GLP-1
KSL Salt Lake City· 1 day agoThis story is sponsored by HLTH Code. Chances are, it's due to Ozempic or Wegovy — prescription...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 6 days ago"It also helps promote better recognition of hunger and those cues when...Fitness Beyond nutrition, there are other healthy lifestyle habits that can benefit</ ...
Use Matcha In Your Savory Seasoning Blends For Balance
Tasting Table via Yahoo News· 6 days agoThe increasing popularity of matcha over the past several years has everyone looking for alternative...
10 Drinks to Keep You Healthy & Hydrated This Summer
Eating Well via Yahoo News· 5 days agoBest Mocktail Alcohol can be included within a healthy eating pattern when enjoyed in moderation, but for those that are sober or are trying to...
