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    • Does the keto diet cause organs to age faster?

      Does the keto diet cause organs to age faster?

      Medical News Today· 1 day ago

      Scientists recently researched mice to see what impact ketogenic diets have on the internal body organs. People who follow a ketogenic — or ketodiet...

    • The DASH Diet: What It Is, Why It Works and More

      The DASH Diet: What It Is, Why It Works and More

      Woman's World via Yahoo News· 1 day ago

      Because it has dieters reducing fat and sugar consumption, it often leads to weight loss. Are cheat days allowed on the DASH diet? While the diet isn't...

    • A Complete Guide to the Low-Carb Diet

      A Complete Guide to the Low-Carb Diet

      Health via Yahoo News· 2 days ago

      Low-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...

    • 20 low-carb veggies that will fill you up

      20 low-carb veggies that will fill you up

      The Today Show via AOL· 18 hours ago

      Stuff portobello mushrooms with cheese, herbs and keto-friendly breadcrumbs and roast in the oven for a decadent meal or snack. Green beans (4.27 carbs...

    • What Is the '2-2-2 Method' for Weight Loss?

      What Is the '2-2-2 Method' for Weight Loss?

      Eat This, Not That! via AOL· 5 days ago

      Photo: Shutterstock. Design: Eat This, Not That!If you want to switch up your diet, we're here to share a regimen called the "2-2-2" method for weight...