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South Florida Avenue 'road diet' reviews tied to user expectations
The Ledger via Yahoo News· 2 years agoLAKELAND — A steady stream of roughly 108 people traveled into RP Funding Center's Sikes Hall on...
Lakeland solicits contractor proposals for new management of RP Funding Center
The Ledger via Yahoo News· 2 years agoLAKELAND — Lakeland officials are curious to see if they can save taxpayers money by hiring a...
Alternatives to South Florida Avenue 'Road Diet' offered. Will they work?
The Ledger via Yahoo News· 2 years agoLAKELAND — A consultant has offered Lakeland officials 10 alternatives to the current South Florida...
How to lose fat and build muscle in 3 simple steps, according to personal trainers
INSIDER via Yahoo News· 1 year agoResistance training is important for body recomposition.Getty Losing fat and gaining muscle...
5 high-protein foods a dietitian and personal trainer always keeps in her kitchen to build muscle...
INSIDER via Yahoo News· 1 year agoGreek yogurt is a staple food for dietitian and personal trainer Kara Mockler.RP Strength Protein is...
Those hated concrete bumpers on South Florida Avenue could be there for 5 more years
The Ledger via Yahoo News· 2 years agoLAKELAND — Lakeland residents and drivers may have five years to see the redesign of South Florida...
If I hit my macros and calories, does it matter what foods I eat if I want to lose fat and maintain...
INSIDER via Yahoo News· 2 years agoSamantha Lee/Business Insider Nutrient-rich foods often keep you fuller than less healthy...
FDOT, city launch interactive survey of South Florida Avenue 'road diet'
The Ledger via Yahoo News· 2 years agoLAKELAND — Florida Department of Transportation in partnership with the City of Lakeland launched an...
A normal cholesterol level can still be deadly, warns healthy aging expert Dr. Michael Greger
Fortune via Yahoo Finance· 6 months agoScientific consensus panels going back decades established—“beyond a reasonable doubt”—that lowering...
Weight gained after a vacation or indulgent weekend doesn't mean you've put on fat. It's probably...
INSIDER via Yahoo News· 2 years agoRebel Wilson in May 2022.Vivien Killilea/Getty Images for Netflix Rebel Wilson said she gained...