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'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade· 5 days agoWhen it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...
Fat-Burning Coffee Loophole: Does It Really Work?
First for Women via Yahoo News· 5 days ago(Find out why nutrition experts are fans of protein coffee, or proffee.) Just be sure you’re accounting for the additional calories in this drink and not...
Can A Calorie Deficit Really Help You Lose Weight?
Women's Health via Yahoo News· 4 days agoHere's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an...
Blood test to detect colon cancer could move a step closer to FDA approval in the US
KABC-TV Los Angeles· 2 days agoTo screen for colon and rectal cancers, most people have colonoscopies, which can feel invasive and...
The Cambridge Diet is one of the most restrictive diets out there – is it just a fad, or does it...
Women s Health· 4 days agoEasy, says one diet – go on a ketogenic diet. There are infiniteweight loss diets out there. Just...
Expert shares what to expect after hip replacement surgery
UPI· 4 days agoHip replacement is a major, arduous elective surgery, and rehabilitation afterwards takes time,...
The Whole30 Diet: A “Nutritional Reset”
Woman's World via Yahoo News· 3 days agoloss, as it's intended to eliminate inflammatory foods from one's regular diet. However, you mat lose weight due to the restrictions of the regimen. What...
MDs Reveal the Top 2 Stomach Ulcer Causes (Stress Isn't One of Them) + How to Block a Flare-Up
Woman's World via Yahoo News· 5 days agoTwo options to try: Siggis or Activia, which have both strains of the probiotics. For more ways to...
'I fell in love with myself.' Why people are raving about 75 Hard
TODAY via Yahoo News· 17 hours agoThe 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75...
Doctors Reveal the Best Sleep Apnea Self-Care Tips + the 1 Thing You Should Never Do
Fort Worth Star-Telegram· 3 days agoIf you’ve been snoring more than usual recently, or you’re feeling groggy even after a full night of shuteye, sleep apnea could be to blame. This common condition can tank your sleep quality ...
