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What’s a good heart rate for your age?
Dayton Daily News· 2 hours agoA resting heart rate can be a good indicator of health. According to the Mayo Clinic, generally speaking, a lower heart rate at rest implies more...
Yes, Cycling Can Help With Weight Loss and Burn Belly Fat—Here's What to Know Before You Start Your...
Parade via Yahoo News· 2 hours agoA group of adults are indoors in a fitness center. They are riding exercise bikes. One woman is...
Google announced a smartwatch for kids — and it looks pretty good
Business Insider via Yahoo News· 2 hours ago(The video game can be deactivated during "School Time" mode.) There are other smartwatches out...
Fitness instructor's new class for fellow seniors
WUHF Fox Rochester· 11 hours agoWednesday is National Senior Health and Fitness Day, so fitness instructor Anita Spoor from Brickstone at St. John's joins Good Day Rochester ...
Tallahassee residents get 'Amped' up for grand opening of new gym
Tallahassee Democrat via Yahoo News· 5 hours agoI've been looking for more of a standard, where they keep it clean and have staff who clean...
Healthy Returns: Top 3 Fitness Stocks to Strengthen Your Portfolio
InvestorPlace· 9 hours agoThe beauty of the fitness industry is that businesses in this space tend to generate highly...
Jessica Simpson credits walking this many steps per day for 100-pound weight loss
TODAY via Yahoo News· 24 hours agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
Luke Shaw and Harry Maguire join England camp early in bid to prove fitness
PA Media: Sport via Yahoo Sports· 4 hours ago“We’ve never been afraid to put young players in. If players aregood enough, then we’re not so...
Planet Fitness offering free passes for teens this summer
WSAZ NewsChannel 3 West Virginia· 2 hours agoStarting this Saturday, the nationwide chain will be offering complimentary summer membership to any...
What to Know About 75 Hard and 75 Soft, the Popular TikTok Fitness Challenge
CNET· 8 hours agoTikTok tends to popularize so many wellness and fitness trends that sometimes it’s hard to keep up...