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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 7 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
Southern food goes healthy
WUNC Chapel Hill· 8 hours agoAdapting the Mediterranean diet for the Southeastern U.S. population, using southern food staples. Recipes, big ideas, and more with a doctor of public health.
New Study Suggests Mediterranean Diet May Slow Cognitive Decline
Inverse· 23 hours agoThe Mediterranean diet may get a lot of hype, but evidence keeps coming in to back up its myriad...
Mediterranean diet: Key nutrients may help slow brain aging
Medical News Today· 2 days agoPrevious research has supported the multiple health benefits of the Mediterranean diet, including...
The Mediterranean Diet: A Plan for a Lifetime
Woman's World via Yahoo News· 6 days agoThe widely popular Mediterranean diet plan may be the quintessential "healthy diet." It emphasizes the importance of whole grains, vegetables and lean...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via Yahoo News· 5 days ago“This diet places an emphasis on fruits and vegetables while limiting the amount of red meat...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 5 days agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
What to know about new pill that claims to boost memory by 10%
Yahoo Life UK· 3 hours agoWhat other things can you do to improve memory function? Besides supplementation, Dr Ambani says...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 2 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 6 days agoScientists have found new evidence linking the nutrients found in a Mediterranean diet to slower...