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    • Life Kit Forest Bathing WATC Rolloff

      WAMC Northeast Public Radio· 1 day ago

      Spending time in the forest isn't just enjoyable, it's good for your health. NPR's Life Kit has research-backed exercises to try the next time you're among trees.

    • Four unexpected perks of green spaces

      Four unexpected perks of green spaces

      The Pottsville Republican & Herald· 1 day ago

      By now, you probably already know that spending time in nature can lower your blood pressure, ease stress levels and help you relax. Even people admitted...