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related to: "physical Activity" and Physical Activity Guidelines
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Meet these physical activity guidelines by 55
Cosmos· 1 week agoThe study of more than 11,000 Australian women has found those who consistently meet the World Health Organization (WHO) physical activity guidelines ...
Physical Activity Helps Ward Off IBD, Meta-Analysis Shows
Medscape· 5 days agoPhysical activity could be a modifiable risk factor against inflammatory bowel disease.
Increased physical activity can spur cognitive dev | Newswise
Newswise· 2 days agoStudies by University of Rhode Island kinesiology Assistant Professor Nicole Logan have shown that ...
How much time should you spend sitting versus standing? New research reveals the perfect mix for...
EconoTimes· 1 week agoPeople have a pretty intuitive sense of what is healthy – standing is better than sitting, exercise...
Physical activity offers a litany of health benefits, but finding the motivation to exercise can be...
PhillyVoice.com· 1 week agoFor many, finding the motivation to start and sustain an exercise regimen is like the search for the...
Scientists reveal how to age healthily for women
Newsweek· 1 week agoIt's never too late to start living a healthy lifestyle. In fact, according to new research, starting to get active in your 50s and 60s can still deliver...
Women in their 40s and 50s are urged to stay active to improve their quality of life
MedicalNewsToday via AOL· 1 week agoResearchers say women in their 40s and 50s who exercise regularly or even begin a new fitness...
Changing These 4 Habits May Extend Your Life By 5.5 Years, Study Finds
Prevention via Yahoo News· 5 hours agoAdopting four healthy lifestyle habits may extend life by 5.5 years—even in those at genetic risk of...
The One Habit That Can Lower Your Blood Pressure Overnight, According to a Cardiologist
Parade via Yahoo News· 6 days agoLaffin says that other lifestyle habits can also help, including: Maintaining a standard body weight...
Researchers determine ideal daily balance of sitting, sleeping, standing and being active for...
Medical Xpress· 2 weeks agoWhile light-intensity physical activity could range from chores to making dinner,...
