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Sustainably Spring Clean Your Diet
WJXT Jacksonville· 5 days agoMarch is National Nutrition Month, a great time to reflect on the foods and habits that shape our health and wellness. Registered Dietitian Mia Syn has...
25 Best Ways To Lose Weight By Summer
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!Bright blue skies and warm temps are the perfect recipe for many individuals' favorite time of year....
16/8 intermittent fasting: What is it, tips and benefits
The Telegraph via Yahoo News· 1 day agoIn recent years intermittent fasting, or time-restricted eating as it is also known, has surged in...
I tried Factor meal delivery for a week — here’s why I’m hooked
NBC Universal via AOL· 4 days agoI tried Factor’s pre-made meal delivery service for a week to help make meal planning at home easier...
Blue Apron Meal Kits vs. Buying the Same Groceries Yourself: Here's Which One Is Cheaper in 2024
CNET· 3 days agoDespite having meal plans as wallet-friendly as $8 per serving, Blue Apron includes premium recipes...
'Battle of the Diets' Study Reveals the Healthy + Fastest Way to Lose Weight
Woman's World via Yahoo News· 5 days agoIf we want to get healthy in a hurry, what’s the best diet to try? To answer that question,...
The sad, stale state of in-flight vegetarian meals
Washington Post· 21 hours agoLast month, a traveler posted a photo to Reddit of his girlfriend’s vegetarian meal for a 12-hour flight. If the flight attendants had tried to revive...
The 7 Best High-Fiber Fruits You Should Eat, According to a Dietitian
Eating Well via Yahoo News· 2 days agoMake a grain salad, and add berries to the bowl to lend sweetness, color and extra fiber like in our...
New school lunch rules limit sugar for first time
Deseret News via Yahoo News· 2 days agoBraun, Deseret News School lunches are about to get a makeover that includes less sugar and more flexibility with meal planning. Locally produced foods...
Can practicing mindfulness lead to more healthy dietary choices?
Las Vegas Review-Journal· 22 hours agoThe study’s results suggest a link between active mindfulness activities such as yoga...Participants...
