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20 Things Everyone in Their 20s Should Know About Fitness
Self via Yahoo News· 2 weeks agoAnd if you’re feeling really lost, it’s also a great time to chat with the front desk workers about...
These Are the Best Cardio Workouts
Lifehacker· 4 days agoIt’s fine to do cardio in shorter bursts, but we want to draw a distinction between things like jogging (which people often do for 30 minutes or more) ...
Tempo Studio vs. Tonal: Which fitness mirror is better?
CNN via Yahoo News· 22 hours agoYou’d have to consider investing in an exercise bike, treadmill or elliptical — then throw in things...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention via Yahoo News· 1 week ago“It is also a form of exercise that makes it easy for you to regulate body temperature due to the...
Lee Jong-Suk’s Workout Plan: How Does The ‘Pinocchio’ Star Stay In Shape?
MSN News· 12 hours agoWhen not flaunting his acting chops in front of the camera or spending quality time with his...
Amazon Shoppers Say This Mini Stepper Is a ‘Game Changer’ for Workouts—and It’s On Sale
Prevention· 1 week agoMini steppers are a great way to get your legs moving, and the small but mighty fitness equipment is...
The Medical Minute: How to get started with physical fitness
Newswise· 4 days agoCenters for Disease Control and Prevention. The complex, high-energy world of burpees, hydration...
Amazfit's new low-cost wearable packs in a big display and 26 days of battery life
TechRadar· 4 days agoFitness tech brand Zepp Health has quietly launched a new, low-cost smartwatch: the Amazfit Bip 5...