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Pedal to the mettle: TD Five Boro Bike Tour sees thousands go the distance despite the dreary...
amNewYork· 2 days agoThe TD Five Boro Bike Tour on Sunday saw upwards of 35,000 bicyclists get rolling on the nation’s...
Tempo Studio vs. Tonal: Which fitness mirror is better?
CNN via Yahoo News· 3 days agoRemember when building a home gym meant allocating an entire room to an array of bulky equipment?...
7 Dos and Don’ts of Sprint Training
Bicycling via AOL· 5 days agoIncorporating plyometric moves like box jumps, skaters, burpees or lunge jumps will improve your muscular power on the bike, which will get you stronger...
These Push-Up Variations Strengthen Your Upper Body for Better Bike Handling and More Comfort
Bicycling via Yahoo News· 1 day ago“Push-ups can definitely help with arm strength, especially if you’re a mountain biker and you’re...
You don’t need sit-ups to build a stronger core — just use this 5 minute bodyweight workout instead
Tom's Guide via Yahoo News· 3 days agoA woman performing bicycle crunches. Sit-ups are an obvious exercise to jump into when it comes to...
Desk to Dumbbells: Crafting a successful post-work exercise plan
WFLA via Yahoo News· 2 days agoTampa (BLOOM) – Life after the workday can often feel like a race against time, with evening fatigue...
FKA twigs, Nicolas Cage, and More Cast in New Movie The Carpenter’s Son
Pitchfork via Yahoo News· 14 hours agoAs he exercises his own power, the Boy and his family become the target of horrors, natural and...
Bike Kitchen's Bike Breakfast gets Bike Month rolling
KSBY San Luis Obispo· 4 days agoSLO Bike Kitchen hosted a Bike Breakfast Friday morning to kick off Bike Month. The City of San Luis Obispo and SLO Rideshare are working ...
What to Know About Exercising if You Have Asthma
Health via Yahoo News· 2 days agoGetting regular exercise can help to improve asthma symptoms. Some types of exercise—like swimming, walking, and yoga—can help reduce asthma attacks.
Tempo Studio vs. Tonal: Which fitness mirror is better? | CNN Underscored
CNN.com· 3 days agoYou’d have to consider investing in an exercise bike, treadmill or elliptical — then throw in things...