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This cheap, viral workout trend helped me get ready for spring and summer. Should you try it?
Today· 19 hours agoAs a health journalist, I'm generally skeptical about the diet and fitness products I encounter...
Julia Fox Lost Weight After Being 'Really Stressed Out'
Women s Health· 12 hours agoJulia Fox is known for her daring style choices, which will soon be documented on her upcoming E!...
What do weight loss drugs mean for a diet industry built on eating less and exercising more?
Odessa American· 7 days agoNEW YORK Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of...
Buckeyes and Books: Conversations with Rita Dove
The Miami Student· 6 hours agoOhio’s state tree inspired Miami University alumna Rita Dove, America's first Black Poet Laureate and winner of both the National Medal of Arts and...
TikTok to crack down on content that promotes disordered eating and dangerous weight-loss habits
Los Angeles Times· 7 days agoSaying it does not want to promote negative body comparisons, TikTok is cracking down on posts about...
How to Prevent Gaining Weight in Your Belly
Eat This, Not That! via AOL· 5 days agoThe battle against the belly bulge is all too real. Packing on extra pounds around the waistline is a common frustration many individuals deal with....
Weight Loss to Shape Up in Style: Our Health & Fitness Swag
amNewYork· 6 days agoThe smartest way to lose weight involves 4 principles: Exercise, moderation in diet, hydrate and...
Top Doc Calls Resistant Starch a 'Game Changer' — Here's How It Boosts Weight Loss
First for Women via Yahoo News· 2 days agoTim Steele, author of The Potato Hack, agrees, “Resistant Starch is a really big deal.” He goes so...
Bone Broth Drinks Can Heal Your Gut to Boost Weight Loss: Top Doc Shares 3 Recipes
The Sacramento Bee· 6 days agoThe same thing has happened to bone broth… the food that is now being lauded as “liquid gold” for its ability to repair a damaged gut, speed weight loss and transform our health. Talk about ...
“I Lost 130 lbs at Age 53!” — Here’s the Protein Combo That Builds Muscle + Boosts Weight Loss
The Sacramento Bee· 2 days ago“Most of the time, people are trying to fix a weight problem when what they really have is a muscle problem,” says Forever Strong author Gabrielle Lyon, DO. She explains that traditional diets ...