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3 biggest mistakes people make when trying to improve their gut health, according to a...
INSIDER via Yahoo News· 11 hours agoA gastroenterologist shared the biggest mistakes people make when trying to care for their gut ...
A personal trainer shared the 2 popular fitness supplements that she would never take
INSIDER via Yahoo News· 1 day agoVitamin B12 helps keep our body's blood and nerve cells healthy. Madigan thought she might need to...
4 Supplements You Shouldn't Take for Gut Health, According to Dietitians
Eating Well via Yahoo News· 4 days agoThe foods you eat can significantly impact the makeup of your gut microbiota, for better or worse....
Health Benefits of Astaxanthin
Health via Yahoo News· 5 hours agoAstaxanthin is generally safe, but avoid it if you take any herbs or medications that may interact with it, such as blood clotters or thinners, herbs...
The Exact Right Time to Take Your Magnesium Supplement
Good Housekeeping via Yahoo News· 6 days agoMagnesium is important to the health of your bones, heart and brain. It's great to get it via food,...
Children and adults are gobbling supplements. Do you know the risks?
Washington Post via Yahoo News· 4 days agoAmericans spend billions of dollars every year on dietary supplements that claim to promote almost...
Ask Health: Do Ashwagandha Supplements Work?
Health via Yahoo News· 6 days agoIt has been used for centuries as a remedy for stress, anxiety, sleep disorders, and other general health concerns. Although preliminary research...
The Best Turkey Tail Mushroom Supplements
US Weekly· 5 days agoAs more people try to lose weight, reduce stress and improve wellness, they are spending more money on natural health supplements. Turkey tail mushroom...
Yep, Sea Moss Gummies Are a Thing Now: How They Work, Health Claims, Risks
CNET· 4 days agoAs you might guess, these gummies are made from sea moss, a type of red seaweed that grows off the...
The 5 best supplements for healthy aging, according to a longevity expert
Fortune via AOL· 7 days agoWhile they’re good for giving you a bit of a leg up when you’re lacking certain nutrients, the...
