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Want To Put On Muscle? This Trainer's 4-Week Progressive Overload Plan Is The Answer
Women's Health via Yahoo News· 3 hours agoProgressive overload training is the way to do that, she adds. Meet the experts: Kendra Madigan is a...
Equinox launches $40,000 gym membership: What to know
Fox local via AOL· 8 hours agoFitness chain Equinox has launched a $40,000 gym membership called "Optimize by Equinox". The company says the goal is to help with overall health and longevity. Equinox teamed ...
Tia-Clair Toomey reveals her current training non-negotiables + daily routine
Women s Health· 12 hours agoIn the same amount of time on earth as me, Tia has been crowned the Fittest Woman On Earth six...
Equinox debuts $40,000-a-year membership focused on helping members live longer
New York Post· 8 hours agoLuxury fitness chain Equinox is poised to launch one of the most expensive annual gym memberships in...
The 9 Best Fitness Apps We've Tested to Help You Get in Shape
Men's Journal· 12 hours agoRevolutionize your exercise routine, achieve goals faster, and experience a new level of workout...
Equinox's new fitness program aims to extend your life — for $40,000
CBS News via Yahoo News· 1 day agoIt also includes regular nutrition counseling, sleep coaching, personal training, and massages, all...
Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s...
Fortune via AOL· 1 day agoAnd athletes, she notes, don’t only have to be fitness pros. “CEOs are athletes, musicians are...
Your level of physical activity could be a vital sign
CNN via Yahoo News· 10 hours agoThe university offers perks such as free personal training via its exercise science majors, plus a...
Equinox Is Launching A $40,000 Gym Membership Aimed At Longevity—Here's What Comes With It
Forbes· 1 day agoEquinox, the luxury gym famous for its high-dollar membership fees, has partnered with lab testing...
Zone 2 Training May Help You Fall Back in Love With Running
PopSugar· 5 hours agoZone 2 training involves strategic pacing at lower heart rates, and it can actually be the ticket to...
