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Feel the Burn! 26 of the Very Best Leg Exercises, Straight from Trainers
Parade via Yahoo News· 2 hours agoDo you need a leg day? TLDR: Yes. Here's why. "Biking and running are great ways to work your legs,...
All About Hailee Steinfeld's Parents, Peter and Cheri Steinfeld
People via Yahoo News· 5 days agoHailee’s father is an accomplished personal trainer, with an impressive slate of clientele. After...
Transform Your Body by Summer: 10 Expert Tips
Coronado Eagle & Journal· 6 days agoAs spring blossoms fully across the country, many are setting their sights on summer fitness goals. Chanel Schweer, a certified personal trainer and...
The Best Time to Exercise to Lose Weight, According to Certified Trainers
Eating Well via Yahoo News· 9 hours agoBoth morning and night workouts can support weight loss, but the best time depends on personal...
Taylor Swift's Trainer Claims People Would 'Throw Up' If They Follow Her Workout Routine
TheBlast via Yahoo News· 4 days agoIn a recent interview with Vogue...released, he opened up about the singer's "tailored" routine....
Is Life Time Fitness Worth the Money? Here’s How Much a Membership Costs
PopSugar· 6 days agoLife Time Fitness claims to be so much "more than a gym" — and rightfully so. Given all that Life...
The Benefits of Using a Rowing Machine
Verywell Fit via Yahoo News· 17 hours agoIt can also be a lot of fun. As with any new workout, consistency is crucial for seeing results. Ryan recommends aiming for regular, shorter sessions...
Taylor Swift's Personal Fitness Trainer Shares Her Workout Secrets
E! News via Yahoo News· 2 days agoTaylor Swift's fitness trainer Kirk Myers broke down her Eras Tour workout. Find out how the...
'Live fierce': Fast-growing gym franchise to open 1st Lehigh Valley location
WFMZ Eastern Pennsylvania and Western New Jersey· 6 days agoA popular fitness center franchise is bulking up its regional presence with a new gym in Lehigh...
Robin Arzón Reveals Exclusive New Insights from the Rerelease of Shut Up and Run
Shape via Yahoo News· 1 day agoAfter nearly a decade of major personal and professional changes, Arzón felt it was time to...
