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1. • 

     Getting Fit With a New Baby Is Tough. I Turned to Apps and Experts for Help

     CNET· 2 days ago

     I'm a new mom. Here's what I learned from experts and experimenting with fitness apps and what I...

2. • 

     These Simple 2-Step Exercises Are the Very Best Way To Build Strength Quickly

     Parade· 4 days ago

     If you aren’t sure how to incorporate strength training into your routine, start here. If strength ...

3. • 

     Life Time App Now Complimentary - Inspiring Healthy, Happy Lives Nationwide

     Quincy Herald-Whig· 5 days ago

     Just as Life Time (NYSE: LTH) continues to add to its portfolio of athletic country clubs across the...

4. • Most of us like to eat. For those interested in helping us get there, Fortune picked out the best...

     Fortune· 6 days ago

     For those looking to learn the basics of nutrition—either as an exploratory phase or as a compliment to personal training or health coach education—taking ...

5. • 

     Three women — ages 41, 55 and 64 — share their secrets to better health and longevity

     Fox News via Yahoo News· 8 hours ago

     For Women’s Health Month, three mothers at three different stages of life shared how they are...

6. • 

     Best Portable Home Gyms | Fortune Recommends Health

     Fortune· 4 days ago

     Want to fit in a workout anytime and anywhere? Our list of the best portable home gyms will help you find a travel-friendly strength training solution.

7. • 

     Ex-Michigan basketball captain to break ground on community complex in Detroit

     MLive.com· 4 days ago

     A former Michigan basketball player announced construction on a holistic life skills and fitness ...

8. • 

     The five best exercises for heart health

     The Telegraph via Yahoo News· 5 days ago

     You can probably feel that you’re working your heart when you walk up a hill. Your heart beats faster and you might feel out of breath, but you might not...

9. • 

     'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'

     Parade· 18 hours ago

     When it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...

10. • 

      Woman's boyfriend's behavior at the gym melts hearts—"couple goals"

      Newsweek· 1 day ago

      A heartwarming video has gone viral, showing a man supporting his girlfriend as she completes a...