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    • How Stomach Issues May Be Affecting Your Sleep

      AOL· 2 hours ago

      As many as one in three Americans live with Irritable Bowel Syndrome (IBS), a condition that includes such challenging and sleep-disrupting experiences as stomach pain, cramps, and diarrhea ...

    • 10 Foods You Should Never Eat Before Bed

      AOL· 4 days ago

      Here, learn about how food affects the way you sleep and find out what not to eat before bed. No matter how tired you are, ultimately your body decides when and how well your sleep. Research ...