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Stefan Geisse introduces transformative yoga retreats to rejuvenate mind, body and spirit
Digital Journal· 10 hours agoRecognising this need, Stefan Geisse, an experienced coach in stress management, mental health and personal development, is pleased to announce his latest ...
Wait, Can Ozempic Change Your Personality?
Parade via Yahoo News· 4 hours agoTchang, diet, exercise and lifestyle shifts can simply make patients feel better, regardless of whether they're also on medications for weight loss,...
How To Prevent Ulcerative Colitis
Health via Yahoo News· 2 hours agoBoosting gut microbiome: Exercise increases the diversity of the gut microbiome, which contributes to a healthier gut environment and may help prevent UC. Stress ...
What is 'cortisol belly' and how can reducing stress fix it?
Yahoo Life UK· 4 days agoCatherine McQueen via Getty Images How to get rid of cortisol belly The good news is that it is...
MD Jay Buckey Helps Us Be Better at Conflict Resolution, Stress Management | iHeart
iHeartRadio· 3 days agoBuckey is interested in countermeasures to help people be better at conflict resolution, stress ...
Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body
Fox News via Yahoo News· 17 hours agoA California fitness instructor shared why these five yoga and Pilates poses can help release stress...
This Fitbit Versa 4 Smartwatch Is Back Down to $150, but Not for Long
CNET· 4 days agoThe Fitbit Versa 4 is a slim smartwatch with features including a heart rate monitor, sleep tracking...
Stress awareness month: Practical tips to reduce stress each day
Sierra Sun· 2 days agoAs a family doctor passionate about helping people improve their well-being through a healthy...
'I returned my Apple Watch': The Fitbit Versa 4 is on sale for just $150 — that's 25% off
Yahoo Tech· 18 hours agoAnd speaking of wrists, the Versa 4 has a thin, lightweight design that minimizes how much you'll...
What to Eat on Your Period: Foods to Eat and Avoid
Verywell Health via Yahoo News· 4 days agoPrioritize restful sleep by going to bed and waking up at the same time each day. Practice stress management techniques like meditation or yoga. Avoid...
