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Shop Like A Sleep Editor: The 10 Best Products For A More Restful Sleep
Forbes· 2 days agoA full eight hours of sleep can be hard to come by, but certain products make it easier—and...
Khloé Kardashian says she was a 'major emotional eater': What to know about the behavior
Good Morning America via Yahoo News· 6 hours agoKhloé Kardashian is opening up about her weight journey, including how she used to turn to food to...
Myalgia (Muscle Pain)
Health via Yahoo News· 8 hours ago...and after you exercise to keep muscles limber Warm up before starting intense exercise to protect the muscles from injury Stay hydrated by drinking...
Dr. Oz discusses the rewards of relaxing
NJ.com· 2 days agoCan you explain what relaxation is and how I can achieve it? A: There are two kinds of relaxation, physical and emotional. Physical relaxation of muscles...
What Triggers Asthma?
Health via Yahoo News· 17 hours agoConsider reaching out to your healthcare provider or mental health professional if you are having trouble finding ways to manage emotional stress, as...
Mental Health Experts Are Sharing Insights On The 5 Different "Stress Languages," And It's So...
BuzzFeed via Yahoo News· 5 days agoDonnelly came up with the concept of stress languages while working with her own clients. She found...
'I'm a Cardiologist, and This Is the Type of Fish I Eat Every Week for Heart Health'
Parade· 6 days agoWhile that number is pretty harrowing on its face, thankfully, many of these conditions can be...
Council Post: Caring For The Caregiver: A Guide For Home Care Providers
Forbes· 2 days agoCaregivers are an essential part of home care, which is a major sector of the healthcare industry....
A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her...
INSIDER via Yahoo News· 6 days agoPracticing stress management and focus through movement not only gives you the physical benefits of...
Here Are 6 "Soothing" Activities That Are Secretly Causing You More Anxiety
BuzzFeed via Yahoo News· 2 days agoEven taking a quick shower may help; warm water can relax your muscles and reduce tension, while...
