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What to Eat on Your Period: Foods to Eat and Avoid
Verywell Health via Yahoo News· 6 days agoDark Chocolate The iron and magnesium in dark chocolate may improve menstrual pain. People with low magnesium levels are at an increased risk of PMS...
Venison keema recipe
The Telegraph via Yahoo News· 15 hours agoThis is a great way to use up all of the belly and off-cuts of venison, or any game for that matter. It makes for a great sharing starter or main course,...
The Only Way You Should Be Cooking Rice and Beans
Cheapism via AOL· 5 days agoDon't dismiss rice and beans as boring. Whether you're a meat lover or vegan seeking dishes savory or sweet, here are dishes from around the world to...
The 5 best supplements for healthy aging, according to a longevity expert
Fortune· 2 hours agoIt’s important to remember that supplements are just that: supplemental. “Supplements will never give you what actual, real food will,” says Kara Burnstine, RD, a nutrition educator at Pritikin Longevity Center.
How to Grow Plants in Wine Barrels (Plus 10 Plants to Try)
The Spruce via Yahoo News· 5 days agoPotatoes Root vegetables that required ample soil—such as potatoes—flourish in deep wine barrels. ...
The #1 Spice for Better Brain Health, Recommended by Dietitians
EatingWell· 2 days agoIn recent years, there has been an increased interest in brain health, especially as the population...
17 Spices And Sauces That Will Take Your Ground Beef To The Next Level
Mashed via Yahoo News· 4 days agoGround beef is a versatile ingredient that can take on many flavors. We're rounding up our favorite...
Seeking Salvation From Postpartum Anxiety
The Cut· 3 days agoOne month from my due date, gigantic and uncomfortable, I sit in a park with a bunch of other pregnant women and do what we do best: eat. The midwife asks Lydia, mother of the baby, if she’d ...
Best Supplements for Joint Pain: The Top 2 Joint Supplement Brands in 2024
Greeley Tribune· 5 days agoJoint Supplements have become increasingly popular as our populations age, and the Western diet and...
The 11 Healthiest Herbs & Spices You Can Eat
Eat This, Not That! via AOL· 6 days agoPhotos: Shutterstock. Design: Eat This, Not That!Turn to your spice rack (or, if you have a green thumb, your windowsill) to level up your homemade meals...