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The 10 Best Processed Foods You Should Be Eating for Weight Loss, According to Nutrition Experts
Eating Well via Yahoo News· 5 days agoFood processing isn’t the issue and has allowed us to safely enjoy many foods. The issue is the...
3 high-fiber dinner recipes to help prevent colon cancer — which is rising in young people — from a...
INSIDER via Yahoo News· 4 days agoEating fiber-filled whole grains and avoiding saturated fats can help reduce the risk, research...
7-Day Anti-Inflammatory Meal Plan for Leaky Gut, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoSnack (190 calories) 1 serving (3 balls) Blueberry-Lemon Energy Balls Lunch (352 calories) 1 serving...
Quick Mediterranean-Diet Dinners (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 7 days agoTo complete the meal, I’ll serve it with toasted whole-wheat naan. Wednesday: Cheesy Ground Beef &...
26 Quick and Easy Mediterranean Diet Lunch Ideas
PureWow via AOL· 2 days agoPureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can...
17 Healthy High-Fiber Snacks
Verywell Health via Yahoo News· 2 days agoPut them in the food processor with a little baking soda for fluffiness. Add cumin, garlic, cayenne pepper, parsley and cilantro. Process the...
New school lunch rules limit sugar for first time
Deseret News via Yahoo News· 17 hours agoSodium. The reduction, however, will be a single reduction, rather than three incremental reductions as proposed last year. The standards for whole...
26 Gut-Healthy Lunches That Are High in Protein
Eating Well via Yahoo News· 7 days agoPhotographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop...like yogurt and kefir and prebiotic-rich ingredients like fruits,...
King Arthur Baking Co. Just Launched a Regeneratively-Grown Flour—Here's Why That Matters
Eating Well via Yahoo News· 3 days agoPlus, it has more fiber than the company’s original whole-wheat flour (it has 4 grams per ¼-cup...
What Carla Hall Eats in a Day—Including a Delicious High-Protein Dessert
EatingWell· 21 hours agoCarla Hall is famous for her takes on celebratory soul food, Nashville hot chicken and butter...
