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    • The Unhealthiest Store-Bought Bread You Can Buy

      The Unhealthiest Store-Bought Bread You Can Buy

      Mashed via Yahoo News· 12 hours ago

      Most bread in grocery stores are actually not that nutritious. They usually have a ton of sodium and preservatives. Find out whichbread you should avoid.

    • How Bad Are Ultraprocessed Foods, Really?

      How Bad Are Ultraprocessed Foods, Really?

      New York Times· 3 hours ago

      In the mid-1990s, Carlos Monteiro, a nutritional epidemiologist in Brazil, noticed something alarming: Obesity rates among children in his country were...

    • 19 Easy High-Fiber Dinners to Help You Poop

      19 Easy High-Fiber Dinners to Help You Poop

      Eating Well via Yahoo News· 1 day ago

      A touch of lemon juice adds a refreshing zing. Mop up every last bit with a hearty slice of whole-grain country bread or garnish the soup with crushed...