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Mental Health Experts Are Sharing Insights On The 5 Different "Stress Languages," And It's So...
BuzzFeed via Yahoo News· 17 hours ago“Cumulative stress is probably the most causal to the development of anxiety and depressive...
Sip Herbals on 'Shark Tank': Here's the cost and how to buy jitter and anxiety-free coffee...
MEAWW· 2 days agoFurthermore, the environmental consequences of coffee production only compound the issue. The...
Small Business - Shelby County Reporter | Shelby County Reporter
The Shelby County Reporter· 6 days agoWith “Art Therapy Workbook” Rahel Bruegger, licensed art therapist in Switzerland, provides a self-guided exercise workbook for PTSD recovery and trauma healing. The easy step-by-step exercises ...
Four Easy Breathwork Routines to Aid Focus, Soothe Anxiety, and Help You Sleep
GQ· 2 days agoYou can also use this any time of day to reduce anxiety, like “if your boss says something...
Therapy Out of Reach? 4 Ways to Improve Your Mental Health for Free
CNET· 18 hours agoTherapy is often an essential part of treatment for mental health concerns like depression or ...
How to bring down cortisol levels after a stressful day at work
Yahoo Life UK· 6 days agoAny type of stress can result in heightened levels of cortisol in our body. Cortisol...symptoms such...
Give the Gift if Self Care This Mother's Day with 15% Off Therabody Massaging SmartGoggles
The Inventory· 2 days agoThis smart, wearable eye mask leverages SmartSense Technology to tailor personalized treatment...
The 5 Easy Tricks Experts Say Balance Your Hormones + Tame Menopause Symptoms Naturally
First for Women via Yahoo News· 3 days agoPlus it increases production of serotonin and dopamine, two other “feel-good” chemicals that help...
Crying at the gym is completely normal — and could benefit you
NY Post via Yahoo News· 3 days agoBenefits of crying Crying releases endorphins as well as the other feel-good hormone, oxytocin....
New era for pot regulation leaves old problem: Many cannabis companies can’t find a bank
Dothan Eagle· 17 hours agoThe problem has forced many businesses to operate only in cash — sometimes vast amounts — making...