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Boost Mental Health with Nature Escapes
Digital Journal· 4 days agoIn today’s fast-paced world, mental health has become a paramount concern, with stress, anxiety, and depression affecting more people than ever. One of ...
Ben Tyler: The handball star and trainee doctor out to ‘transform’ mental health
PA Media: Sport via Yahoo Sports· 7 days agoMaybe I won’t mention it in the first consultation, but by the fourth or the fifth that’s all we’ll...
Why having a pet is good for family health
Rolling Out· 6 days agoPets have been an integral part of human society for centuries. From providing companionship to offering emotional support, pets hold a special place in...
Mandating out-of-schools work limits, gaming, has health benefits in kids
Cosmos· 7 days agoCutting access to video games and reducing out-of-hours schoolwork could help children add nearly an...
How to Make the Most of 24 Hours in a Day for Better Health
Bicycling Magazine· 3 days agoNew research points to how much movement (along with sleep and standing time) you should aim to get...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 2 days agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...
20 Hobbies for Women That Will Enrich Your Life
Best Life· 2 days agoHistory hasn't exactly reserved a lot of leisure time for women, and even now, we struggle with finding moments for ourselves. Apart from the obvious...
The benefits of getting outdoors
North Platte Telegraph· 3 days agoFrom strolling through a city park to a day spent hiking in the wilderness, exposure to nature has been linked to a host of benefits including improved attention, lower stress ...
Crohn's disease, gut health, and mental health: What's the link?
Medical News Today· 6 days agoStress can contribute to anxiety and depression when living with a condition such as Crohn’s...
Experts Discuss How Travel Impacts Our Mental and Overall Health
Travel Pulse· 7 days agoIn 2023, the travel and tourism industry accounted for 9.1 percent of the global domestic product...
