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The best protein supplements of 2024 – but do they work?
Daily Telegraph· 18 hours agoAs a result, creatine supplements are thought to be potentially valuable for muscle performance and...
The #1 Spice for Better Brain Health, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoHowever, it’s important to take a holistic lifestyle approach to optimally support your brain health...
8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)
MindBodyGreen· 5 days agoNavigating the realm of brain health can feel like decoding a cryptic message—how do you know when...
Have You Been Taking Your Vitamin D the Right Way?
Good Housekeeping via Yahoo News· 5 days agoYour muscles also need it to do their thing, as do your nerves, which carry messages between your brain and your body. Oh, and without vitamin D, your...
Harvard nutritionist: The No. 1 nutrient you need for a healthy brain—and the best way to get it
NBC Philadelphia· 3 days agoThree types of neuroprotective nutrients have received the most interest from experts like myself:...
Omega 3 Supplements Market Projected to Reach USD 12.96 Billion Globally by 2030 | Top Players –...
Digital Journal· 2 days agoThe global Omega 3 supplements market, valued at USD 6.60 billion in 2022, is poised for significant expansion, estimated to nearly double in value to USD 12.96 billion by ...
Do Vitamins Give You Energy?
Verywell Health via Yahoo News· 4 days agoPeople who are pregnant or breastfeeding should aim for 1.4 mg of thiamine per day. Many foods and dietary supplements contain thiamine. Food sources...
Brain neurons re-entering the cell cycle age quickly and shift to senescence, particularly in...
Medical Xpress· 5 days agoPost-mitotic neurons in the brain that re-enter the cell cycle quickly succumb to senescence, and...
What is the healthiest fish? This surprising No. 1 pick beat out salmon
TODAY via Yahoo News· 3 days agoFish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high...
Can supplements really help prevent dementia?
The Telegraph via Yahoo News· 5 days agoBy 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...