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4 High-Fiber Foods Dietitians Say You Should Eat Before Bed For Better Digestion In The Morning:...
SheFinds via Yahoo News· 3 days agoHigh-fiber foods play a crucial role in promoting digestive health and overall well-being. They’re...
How to Optimize Your Vitamin B3 Intake
Mercola· 1 day agoVitamin B3 comes in two primary forms: niacin, also known as nicotinic acid, and niacinamide (NAM), which is sometimes referred to as nicotinamide. Both forms of ...
The 6 Best Magnesium Supplements, According to Registered Dietitians
Men's Health via Yahoo News· 14 hours agoEach serving of two pills has 200 milligrams of easily absorbable magnesium citrate, 250% DV vitamin...
IV Drips Are the Newest Luxury Travel Flex
Robb Report via Yahoo News· 12 hours agoIn Los Angeles and Miami, you might see more IVs given to...reasons. Even still, it’s going to become more and more common to see your fellow travelers...
Does Vitamin D Hold the Secret to Healthy Aging?
Mercola· 1 day agoA 2024 paper1 published in Nutrients by Italian scientists summarized the current knowledge of how vitamin D might modulate some of the hallmarks of aging. Vitamin ...
What Happens to Your Body When You Take Coenzyme Q10 (CoQ10)?
Eating Well via Yahoo News· 4 days agoAdditionally, CoQ10 may interact with certain medications like blood thinners, so talk to your...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via AOL· 18 hours agoThomason explains that most of the protein in an egg is found in egg whites, while most of the ...
10 Healthiest Superfoods to Add to Your Diet, Nutritionists Say
Best Life· 4 days agoWith that in mind, experts tout the importance of superfoods, which are healthy foods known for...
Could Vitamin D Help Fight Cancer?
Mercola· 6 days agoIn this way, vitamin D acts like a brake on the process of cell growth in many tissues of the body, helping to control the speed at which cells multiply. This is particularly ...
Balancing Health and Study: Why Nutrition Matters for College Students
Daily Sundial· 2 hours agoYou need solid nutrition designed to boost your cognitive functions and keep your energy up all day...
