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Do Electrolytes Give You Energy?
Verywell Health via Yahoo News· 4 hours agoCalcium maintains the health of your bones and teeth. Magnesium is essential for muscle, nerve, and heart function. It also helps with blood pressure and...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 5 days ago“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us...
6 Weight Loss Supplements for Women
MediaFeed via AOL· 5 days agoFinding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually...
Doctors Share the Tricks That Help Get Rid of a UTI Fast + Block It From Coming Back
First for Women via Yahoo News· 11 hours agoTry D-mannose A study in found that this simple sugar may be as effective as antibiotics in treating...
The Best Fat for Heart Health, According to Dietitians
Eating Well via Yahoo News· 1 day agoThe Bottom Line While creamy and delicious, avocados offer more than just a pleasant taste....
Electrolyte Hacks: How to Stay Hydrated and Energized All Day
CNET· 6 days agoOther effective ways to stay hydrated include eating foods like watermelon and cucumbers and adding...
How to reduce cortisol levels in your body - and why you might need to
Women s Health· 9 hours agoCortisol is also a hormone that can affect the entire body - think of it like a the fog horn...
How To End Your Toxic Relationship With Sugar, According To Nutritionists
Vogue· 6 days agoIf it sounds confusing, try the food product bar code scanning app, YUKA, which Ross rates as a...
Bad Bloating? Here’s How To Treat It at Home & When You Should See a Doctor
SheKnows via Yahoo News· 7 hours agoAh, bloating, everyone’s favorite gastrointestinal-slash-hormonal issue. Because is there anything...
The Best Matcha Powders for Mixing Green Tea Drinks Like Meghan Markle, Brad Pitt and Other Stars
The Hollywood Reporter via Yahoo News· 5 days agoSerena Williams and Selena Gomez also indulge in homemade matcha drinks — here, shop some of...
