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Off the Grid: Sally breaks down USA TODAY's daily crossword puzzle, All Kid-ding Aside
USA TODAY via Yahoo News· 2 days agoOur KIDs at the SIDE are PUPPY (dog), KITTEN (cat), GOSLING...
Trainers Always Start A Workout With One Of These Dynamic Moves
Women's Health via Yahoo News· 2 days agoDynamic stretching is key for injury prevention, optimizing performance, and stimulating blood flow....
Why Elizabeth Hurley has given up on daytime heels
Yahoo Life UK· 7 days agoElizabeth Hurley says she 'ruined' her feet after wearing high heels nearly every day for 30 years. (Getty Images) Getty Images for Lionsgate and G Once...
These Editor-Favorite Weightlifting Shoes Were Designed by Olympian Allyson Felix
Prevention via Yahoo News· 2 days agoI found the best weightlifting shoes for beginners, powerlifters, and cross training. Plus, I spoke...
4 issues barefoot shoes can’t help you with (and the easy exercises that can)
Advnture via Yahoo News· 5 days agoVivobarefoot vs vibram fivefingers. A few years ago, barefoot running shoes were hailed as the...
3 strength moves every trail and ultra runner should try
Advnture via Yahoo News· 5 days agoA woman stands at the edge of a lake, a resistance band around her lower legs, standing on one leg....
Why People Swear by the 'Bro Split' Workout to Build Muscle
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!If building bigger muscles is your fitness goal,...
Dodgers News: Brasier Sidelined, is it Varland's Moment to Shine?
Athlon Sports· 1 day agoIn a recent development that could impact the Dodgers' bullpen depth, Ryan Brasier has landed on the...
The Benefits of Weightlifting, According to Pro Runners Who Swear By It for Better Performance
Runner s World· 6 days agoWhen writer, runner, and group fitness instructor Haley Shapley prepared to climb Mount Rainier...
Inside LeBron James' epic workout regime including brutal training sessions
The US Sun· 2 days agoLEBRON James may be the oldest player in the NBA – but he remains as fit as he has ever been. The...