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I have OCD. Cognitive behavioral therapy techniques made it worse
The Guardian via Yahoo News· 19 hours ago‘It’s the original ideas around adapting irrational thoughts – the “cognitive” part of CBT – that...
How Effective Is Cognitive Behavioral Therapy?
Verywell Health via Yahoo News· 5 months agoCognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions,...
‘Look at me now’: Using neuroscience to help at-risk kids — and change Maryland’s juvenile justice...
Baltimore Sun via Yahoo News· 2 years agoBALTIMORE -- Raynold Smith beefed with another man for months and when they crossed paths in March 2021, both were armed. The reason Smith didn’t pull the trigger? In a split-second moment, ...
The 7 Best Online Therapy Platforms for Accessible & Quality Mental Health Care
STYLECASTER via Yahoo News· 7 months agoAll products and services featured are independently chosen by editors. However, StyleCaster may...
Amarillo business briefs
Amarillo Globe-News via Yahoo News· 1 year agoFirstBank Southwest chosen as a recipient of the American Banker 'Best Banks to Work For' award for 3 years in a row FirstBank Southwest (FBSW) was named a recipient of the 2022 American Banker ...
Can Journaling Actually Improve Your Mental Health? What The Science Says
Women's Health via Yahoo News· 1 month agoJournaling may help reduce stress, anxiety, and depression. Therapists share benefits, how to start...
