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    • Psoriasis and Depression: What’s the Connection?

      Psoriasis and Depression: What’s the Connection?

      Verywell Health via Yahoo News· 46 minutes ago

      Psoriasis is a chronic skin condition that can affect your mood, and many people with psoriasis experience depression. Here’s what you can do if you feel...

    • Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique

      Verywell Mind via Yahoo News· 54 minutes ago

      This helps us be more mindful of our physical and emotional experiences. Increased mindfulness is linked to higher levels of happiness and lower levels of anxiety and depression< ...