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The best protein supplements of 2024 – but do they work?
Daily Telegraph· 20 hours agoAs a result, creatine supplements are thought to be potentially valuable for muscle performance and...
The #1 Spice for Better Brain Health, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoSupplements for Brain Health? While there is promising research on turmeric for brain health, taking...
8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)
MindBodyGreen· 5 days agoNavigating the realm of brain health can feel like decoding a cryptic message—how do you know when...
Can supplements really help prevent dementia?
The Telegraph via Yahoo News· 5 days agoBy 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...
The Best Natural Adderall Alternatives in 2024
Greeley Tribune· 6 days agoNatural alternatives often appeal to those who experience side effects from traditional medications or prefer a more holistic approach to health. One...
20 Things Everyone in Their 20s Should Know About Fitness
Self via Yahoo News· 5 days agoTease out your interests—and don’t be ashamed of them. For a fitness program to “work”—say, maybe...
Migraine: How acid reflux drugs may increase the risk of headaches
Medical News Today· 4 days agoResearchers are reporting that taking acid-reducing drugs could increase the chance of severe...
Harvard nutritionist: The No. 1 nutrient you need for a healthy brain—and the best way to get it
NBC Philadelphia· 3 days agoThree types of neuroprotective nutrients have received the most interest from experts like myself:...
Anti-aging guru Bryan Johnson unveils surprising ingredient for everlasting life
Mashable· 4 days agoTech mogul Bryan Johnson is turning heads once again with his unconventional approach to defying...
Health Benefits of Guarana
Health via Yahoo News· 6 days agoGuarana is a popular ingredient in pre-workout and energy drinks. Potential health benefits include boosting energy, cognition, and athletic performance.