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The 6 Best Magnesium Supplements, According to Registered Dietitians
Men's Health via AOL· 5 days agoTo support relaxation and sleep, magnesium plays a role in melatonin regulation and binds to GABA...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 1 day agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
79% of parents say they’ve given their kids sleep aids, from melatonin and Ambien to THC
Fortune via AOL· 3 hours agoMillennials and Gen Z parents have resorted to this practice most, using melatonin, Benadryl—even...
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 2 days agoDasgupta says “more research is needed to confirm the claims.” (Discover more ease ways to reverse ...
How Vitamin D for Thyroid Helped One Woman Beat Fatigue: "I Feel Like I've Aged Backward!"
First for Women via Yahoo News· 1 day agoAs a result, they often experience fatigue, brain fog, blue moods and more. Your doctor can order...
Blue Zones researcher shares 2 cheap, 'revolutionary supplements' you can find in any grocery store
INSIDER via Yahoo News· 2 days agoBut experts say more reasonably-priced oils from your local store will work just fine. Behind the...
How to Get Rid of Brain Fog
Verywell Mind via Yahoo News· 3 days agoIf you have concerns that you may have a specific ailment, you should share those with your doctor. Final Takeaways Brain fog can make your life feel...
7 Low Magnesium Symptoms to Watch Out For, According to Doctors
Best Life· 18 hours agoMagnesium is an essential mineral that's used in over 300 chemical reactions in the body, aiding in...
How to reduce cortisol levels in your body - and why you might need to
Women s Health· 5 days agoCortisol has become the latest buzziest hormone in the wellness world, being held responsible for...
Larry Schwartz, AlterNet
The Raw Story· 2 hours agoEvangelicals will be relieved to note that humans did not evolve from apes. Of course, that has never been the scientific claim that human evolution is based on. What this means is that somewhere ...
