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'I'm an Oncologist, and This Is the Breakfast I Eat Almost Every Day for Cancer Prevention'
Parade via AOL· 12 hours ago"Boxed [or] packaged toaster treats or breakfast cereals are also less healthy than the box...
These are the least healthy ultraprocessed foods, according to a new study
TODAY via Yahoo News· 13 hours agoWe all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that...
The 7 Best Frozen Foods You Should Be Eating for Weight Loss, According to Dietitians
Eating Well via Yahoo News· 24 minutes agoChoose what you like; don’t limit yourself to so-called “diet food.” “I would much rather have a...
Study: The ultra-processed foods most likely to shorten your life
Deseret News via Yahoo News· 14 hours agoPer the editorial, “They also showed that the association between ultra-processed food consumption...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is especially true for protein...
Whole Grains vs. Refined Grains
Health.com· 3 days agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
CNN.com· 22 hours agoEating ultraprocessed foods is associated with an early risk of death, according to a 30-year study...
13 ‘Healthy' Foods That Dietitians Say Are Overrated
Delish via AOL· 16 hours ago“Opting for whole fruits provides more fiber and reduces sugar intake,” she says. Pre-...R.D.N. “Moderation and balance are absolutely key in a healthy...
These processed foods could lead to early death: study
NY Post via Yahoo News· 19 hours ago“Cereals, whole grain breads, for example, they are also considered ultra-processed food, but they...
Reversing Diabetes Type 2 Article Reveals Surprising Facts for Health-Conscious
Digital Journal· 2 hours agoOne of the most important piece of information the article tries to convey and communicate is the emphasis on adopting a healthy diet that includes whole
