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Eating too many of these healthy foods could be harmful, expert warns
Yahoo Life UK· 22 hours agoHealth: Read more What are the health benefits of olive oil and why is it so expensive? (Yahoo Life...
Harvard nutritionist: The No. 1 nutrient you need for a healthy brain—and the best way to get it
NBC Philadelphia· 24 hours agoThree types of neuroprotective nutrients have received the most interest from experts like myself:...
Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It
Woman's World via Yahoo News· 1 day agoNot sure exactly what you need? “I would look for a combination of at least 750 to 800 mg of EPA...
As bans spread, fluoride in drinking water divides communities across the US
Wisconsin State Journal· 5 days agoHundreds of U.S. communities have banned fluoride from their water, raising alarm bells for public...
8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)
MindBodyGreen· 3 days agoNavigating the realm of brain health can feel like decoding a cryptic message—how do you know when...
5 Signs You're Not Getting Enough Vitamin B12, Doctors Say
Best Life· 5 days agoMaintaining a balanced diet is crucial to your health, and not just for keeping cardiovascular...
7 Expert Tips for Lowering Your Cholesterol
Bicycling via AOL· 2 days agoWhether it’s a fish oil supplement, a serving of sardines, or a heaping spoonful of ground flax for your smoothie, both Rubenstein and Barber recommend...
7 Supplements That Can Make You Nauseous, Doctors Say
Best Life· 6 days agoMedications and supplements are among the most common causes of chronic nausea, especially if you...
Have You Been Taking Your Vitamin D the Right Way?
Good Housekeeping via Yahoo News· 3 days agoCheck with your healthcare provider before starting any dietary supplement regimen. Vitamin D benefits Vitamin D helps you absorb calcium, which helps...
14 easy ways to drink more water, according to a registered dietitian
TODAY via Yahoo News· 13 hours agoFor one, this can get cumbersome quickly. But more importantly, most people can maintain healthy...
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