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What Is the Mediterranean Diet and What Can You Eat On It?
Parade via Yahoo News· 2 days agoSub out the coconut oil for olive oil, and you’ve adapted it into a Mediterranean diet-approved...
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 17 hours agoPiled-High Vegetable Pitas Fresh, bright flavors come alive in these easy vegetarian pitas. Give...
The #1 Herb for Better Cholesterol Levels, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoThe Bottom Line When it comes to managing cholesterol, incorporating plant-based foods like fruits,...
We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
The Today Show via AOL· 5 days agoIf you’re not a fan of a green smoothie, you can try cardiologist Cheng’s heart-healthy recipes,...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
Today· 6 days agoCase in point: Pasta is a staple of the Mediterranean diet, which experts consider one of the...
A dietitian shares the No. 1 food to add to your diet to boost your brain health
Today· 1 day agoOne of the best ways to keep your mind working well and prevent dementia and cognitive decline is to...
The #1 Underrated Food to Help You Poop, According to Dietitians
Eating Well via Yahoo News· 3 days agoScarlata also recommends experimenting with using beans as a healthy and flavorful appetizer or dip,...
An imbalance of two healthy fats affects your early death risk, study finds
CNN.com· 5 days agoEating enough healthy fats is great for brain and heart health, but new research has possibly...
The Best & Worst Menu Items at Maggiano's, According to a Dietitian
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!Maggiano's Little Italy stands as a testament to the rich, heartwarming...
Want to live to 100? That may depend on your sex
LA Times via Yahoo News· 5 days agoMany physicians recommend the Mediterranean diet. I do the anti-inflammatory diet. Another thing is limiting or stopping alcohol. And ...