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Take the Stairs & Step Up to Longer Life
WFMZ Eastern Pennsylvania and Western New Jersey· 4 days agoWant to live longer? Choose the stairs over the elevator, a new review suggests. Folks who regularly climb stairs have a 24% reduced risk of dying from...
11 PT-approved bodyweight exercises that will help you build muscle at home
T3 via Yahoo News· 4 days agoIf you do have access to any home gym equipment, like a pair of dumbbells, kettlebells or even a set...
Nebraska brothers sucked out of their home by a tornado survive to tell the tale
CNN.com· 11 hours agoIt was Friday afternoon in a western suburb of Omaha, Nebraska, and Roger Slatten had just left for...
Florida real estate agent discovers creepy dungeon hidden behind a door in home: ‘Something from...
New York Post· 2 days agoA real estate agent was left unsettled after she stumbled upon an eerie dungeon-like room hidden...
Take the Stairs & Step Up to Longer Life
US News & World Report· 4 days agoWant to live longer? Choose the stairs over the elevator, a new review suggests. Folks who regularly climb stairs have a 24% reduced risk of dying from any cause, and a 39% reduced risk of dying ...
Nebraska brothers sucked out of their home by a tornado survive to tell the tale
KEYT 3 Santa Barbara· 11 hours agoA tornado was spotted near his home in an Elkhorn neighborhood, and he needed to get to safety, his...
Nebraska brothers sucked out of their home by a tornado survive to tell the tale
WKOW 27 Madison· 11 hours agoA tornado was spotted near his home in an Elkhorn neighborhood, and he needed to get to safety, his...
6 things long-term care insurance covers that you may not have known about
CBS News· 7 days agoMost people are probably already aware that long-term care insurance can cover the cost of assisted...
Scientists reveal simple trick for a longer life
Newsweek· 4 days agoIt's no secret that taking the stairs can help get your blood pumping. Roughly one in four Americans are physically inactive, according to data from the...
Simple lifestyle tweak 'reduces your early death risk by boosting heart health'
The US Sun· 4 days agoCLIMBING the stairs could add years to your life, according to a study. Data from half a million 35...