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5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 5 days agoFor heart-healthy benefits, choose whole grains more often than refined ones. Check the ingredient ...
4 Supplements You Shouldn't Take for Gut Health, According to Dietitians
Eating Well via Yahoo News· 5 days agoAim to consume at least 25 grams of fiber daily and eat lots of fermented foods, like kefir,...
The Unhealthiest Store-Bought Bread You Can Buy
Mashed via Yahoo News· 7 hours agoMost bread in grocery stores are actually not that nutritious. They usually have a ton of sodium and preservatives. Find out which bread you should...
14 High-Fiber Snacks To Increase Your Intake
Health via Yahoo News· 7 days agoFiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...
'I Ate Pasta Every Day for a Week—Here's What Happened'
Parade via AOL· 19 hours agoWhen it comes to no-fuss dinners for busy types, pasta tops the list. Experiment. Pasta comes in...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 3 days ago“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us...
The Best Emerging Restaurant Chains You Need Right Now
Cheapism via AOL· 9 hours agoCurry Up Now, founded in 2009, aims to make Indian food more accessible, and it won't be a Bay Area...
Giada de Laurentiis' 5 best salads to enjoy this spring or summer
Salon via Yahoo News· 2 days agoIf you're a salad purist, though, this list may not be for you — there's a lot more going on here...
The 12 Unhealthiest Breakfast Bars You Can Buy
Mashed via Yahoo News· 1 day agoConsumers should know that while some breakfast bars may offer a nutritious start to your day, others aren't much better than eating a candy bar for...
5 Foods To Avoid Over 40 Because They Weaken The Collagen In Your Skin, According To Doctors
SheFinds via Yahoo News· 2 days agoMedical professionals have long supported the idea that one’s diet is directly linked to the...
