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6 'Healthy' Foods That Fitness Experts Avoid Eating
HuffPost Life via Yahoo News· 11 months agoThe pressure to eat nutritious foods and to live a healthy lifestyle is certainly nothing new, but recent trends that promote “wellness” have turned...
5 Foods That Aren't Doing Your Cholesterol Any Favors
HuffPost Life via Yahoo News· 3 months agoFull-fat dairy is, generally, not advisable for folks with high cholesterol. Throughout the United...
Is Dairy-Free Yogurt Better Than the Real Thing? Here’s The Scoop
Bicycling via Yahoo News· 2 years agoNot too long ago, going dairy-free meant you were pretty much doomed to a life without yogurt. But...
Here's Exactly What Happens to Your Body if You Drink Milk Every Day
Parade via Yahoo News· 4 weeks ago“It does a body good.” That iconic tagline from milk commercials sums up its many health benefits,...
9 Low-Fat Foods That Are Actually Unhealthy
Eat This, Not That! via AOL· 1 month agoShutterstockThe low-fat craze of the 1980s and 1990s may have been well-intentioned, but if you ask today's health professionals, it probably did more...
4 Supplements You Shouldn't Be Taking If You Have High Cholesterol, According to a Dietitian
Eating Well via Yahoo News· 1 year agoMany supplements are marketed to help reduce cholesterol levels. But with so many on the market, it...
Living with lactose intolerance in the land of milk and cheese? It's possible
Milwaukee Journal Sentinel via Yahoo News· 2 years agoShorewood native and current Pittsburgh resident Emily Niemuth grew up eating all the typical...
11 of the best high-protein foods for weight loss, according to dietitians
Business Insider via Yahoo News· 4 months agoConsider using quinoa in place of pasta.joshuaraineyphotography/iStock Eating a protein-rich diet...
The 8 Best Buttermilk Substitutes for Baking
Woman's World via Yahoo News· 1 year agoIf you enjoy baking, you probably know that the best-tasting baked goods often include buttermilk. Its tangy acidity helps dough rise and breaks down...
Does Cottage Cheese Deserve the Health Food Hype?
Verywell Health via Yahoo News· 8 months agoCottage cheese went viral on social media this year, and the low-fat dairy product has maintained its reputation as a “diet food.” Cottage cheese is a...