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How to Reduce Nerve Pain and Sciatica With Self-Massage
US News Health· 5 days agoKerrie Bodendorf had back pain ever since she could remember. At age 30, she also developed debilitating sciatic nerve pain during pregnancy ...
Can I Use a Heating Pad While Pregnant?
Parents via Yahoo News· 2 days agoResearch shows that regular exercise can ease body aches by strengthening the muscles that support the back and legs and by promoting good posture. Try...
Ask a doc: 'Is it dangerous to crack my neck or back?'
Fox News· 4 days agoCracking your back or neck might provide quick relief and a satisfying popping noise — but is it a...
Easy Relief: The Best Massage Guns On Amazon
Rolling Stone via Yahoo News· 17 hours agoMassage Gun Benefits When we exercise, our muscles and the connective tissue around them get damaged so that during recovery, they can be “rebuilt”...
What Causes Postpartum Headaches, and Can You Prevent Them?
Parents via Yahoo News· 4 days agoPay attention to your diet. Hunger, low blood sugar, and dehydration can cause a headache, so don't...
Backward Walking Is the Best Workout You're Not Doing
Time via Yahoo News· 4 days agoIf you do decide to turn on the treadmill, start at a low speed and keep the safety key clipped to...
Should You Use Ice or Heat to Address Your Running Injury?
Runner s World· 4 days agoIn that case, you may be more inclined to use heat to treat your aches. Let’s explore why there’s so...
Financial stress is making us mentally and physically ill. Here’s how to cope
Fortune via Yahoo Finance· 15 hours agoFontes says that many participants in the study coped by taking time to do one thing, like exercise...
New Therapeutic Promise For Fibromyalgia
Forbes· 5 days agoThis month you might see the purple colors of Fibromyalgia Awareness Month, when people around the world try to raise awareness for fibromyalgia and...
What Is the Fastest Way to Heal Achilles Tendonitis? Recovery Time
MedicineNet.com· 21 hours agoAchilles tendinopathy is a better term for an inflamed Achilles tendon and should be used instead of Achilles tendonitis. Eccentric exercises can aid in the treatment of Achilles tendonitis in its early stages.
