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Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 1 day agoThe diet is also about more than just food. When researchers studied the traditional eating patterns...
If we shouldn’t eat ultraprocessed foods, what should we eat instead?
CNN via AOL· 13 hours agoBut a diet heavy in ultraprocessed food isn’t good for us, science has shown. Eating ultraprocessed foods raises...covering nearly 10 million people. Science ...
Eating this thing daily 'slashes risk of dying' from disease affecting 1m Brits
Daily Express· 2 days agoWhile it is more common among people over the age of 65, getting older does not automatically mean...
After losing 210 pounds, 1 mom has 4 pounds of excess skin removed. See the results.
TODAY via Yahoo News· 2 days agoKristi Ledgerwood was diagnosed with type 2 diabetes and lost 210 pounds with walking, low-carb diet...
How a common diabetes drug may help prolong our health- and lifespan
Medical News Today· 4 days agoMetformin is an oral prescription drug widely used to control blood sugar in type 2 diabetes....
UPF and GI Health: Have We Bitten Off More Than We Can Chew?
Medscape· 2 days agoUltraprocessed Food and GI Health: Have We Bitten Off More Than We Can Chew? UPFs are more durable,...
Why Breakfast In Lebanon Is Actually The Most Important Meal Of The Day
Tasting Table via Yahoo News· 4 days agoThe Other Savory And Sweet Flavors Of A Lebanese Breakfast Eggs awarma - Food Shop/Shutterstock...
Dementia warning as these 13 common habits we all do could increase risk
Daily Express· 4 days agoSeparate research, involving 40,000 Britons concluded that alcohol was one of the three most...
High Olive Oil Intake Linked to Lower Dementia-Related Death
Medscape· 5 days agoHigh olive oil consumption is associated with a significant decreased risk for dementia-related...
9 Store-Bought Falafel Mixes, Ranked Worst To Best
Tasting Table via Yahoo News· 5 days agoThe perfect falafel is crispy outside, moist inside, and flavorful throughout. We tried and ranked store-bought falafel mixes in search of this tasty...
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diet.mayoclinic.org has been visited by 100K+ users in the past month