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A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store
INSIDER via Yahoo News· 1 day agoThe Mediterranean diet is considered one of the healthiest ways to eat — and you can follow it with...
Stressed out? Joy Bauer has 4 recipes that can help with that
The Today Show via AOL· 32 minutes agoFeeling stressed? Joy Bauer's recipes for a breakfast bowl, Mediterranean quinoa salad, sheet-pan...
20 One-Pot Mediterranean Diet Dinners to Make This Spring
Eating Well via Yahoo News· 3 days agoYou need just one to make these bright and flavorful meals packed with seasonal ingredients like...
35 Low-Carb Breakfast Recipes That Will Keep You Full All Morning
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!People go low-carb for a variety of reasons. Whether it's to lose weight,...
If You've Never Tried Oregano Tea, You're Missing Out on a Slew of Health Benefits
Woman's World via Yahoo News· 3 days agoThe oregano in your spice rack is a mainstay in many Mediterranean and Italian recipes. Indeed, the...
Dietary changes relieve irritable bowel syndrome better than medicine
New Scientist· 2 days agoTwo kinds of diet seem to work better than taking medication in addressing irritable bowel syndrome...
31+ Ways to Start the Day the Right with a Delicious Breakfast
Cheapism via AOL· 5 days agoTake a cue from the Mediterranean diet and add hummus to an English muffin for a quick, healthy...
Is arugula healthier raw or cooked? The leafy green can help reduce inflammation and more
TODAY via Yahoo News· 7 days agoIs arugula good for you? A dietitian explains the health benefits of this inflammation-fighting...
Health Benefits of Cumin
Health via Yahoo News· 4 days agoCumin is a spice derived from the Cuminum cyminum plant. It has a warm, nutty flavor and may benefit your health in several ways. Learn more about cumin.
15 Underrated Plant-Based Toppings For Your Veggie Burger
Tasting Table via Yahoo News· 3 days agoBut thinking outside of the box is how great recipes are born. Picture this: A white bean or...
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