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The Impact of Trails for People, Places and the Planet Centerpiece of Nationwide Celebration
WKBN 27 Youngstown· 12 hours agoMany...trail and active transportation networks across the country, creating an opportunity for communities to learn more about these infrastructure developments and to experience the
MASTER CLASS: Enhance your mood with exercise and cool-down stretch | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 2 days agoThe mental health benefits of physical activity have been well documented. Anxiety and (mild)...
Ask an Expert – Furry friends can increase healthy trends
Provo Daily Herald· 1 hour agoWhether you consider yourself a cat or a dog person, research shows caring for a pet can positively...
Exercise Changes Perception Of Time, Says New Study
Forbes· 1 day agoExercise has long been touted for both its physical and mental health benefits, but recent research adds an intriguing twist to the understanding ...
Three Home Remedies for Mental Health: Natural Ways to Improve Wellbeing
Verywell Mind via Yahoo News· 2 days agoSome effects can be subtle and gradual, while others might not benefit you at all, even if they were...
Why having a pet is good for family health
Rolling Out· 15 hours agoPets have been an integral part of human society for centuries. From providing companionship to offering emotional support, pets hold a special place in...
Behaviorist shares 12 things you can do to boost your dog’s happiness (and we’re huge fans of number...
PetsRadar via Yahoo News· 2 days ago"A dog who is not mentally well cannot be physically well." Rhoades has shared 12 of her favorite...
I've ditched nights out for yoga on a cold Scots beach
BBC via AOL· 4 days ago"That’s why I wanted to marry the two because I found that physical activity, yoga in particular,...
Roundhouse Provisions Morning Kick, An Energizing Supplement To Support You During National Physical...
Mohave Daily News· 5 days agoNational Physical Fitness and Sports Month is celebrated annually in May to promote the importance...
Tips For Improving Mental Health
Coronado Eagle & Journal· 2 days agoThe issue is especially concerning in rural America, where more than 60% of people report having a mental health condition—such as anxiety or...