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Does Electrical Muscle Stimulation Really Supercharge Your Workouts?
Lifehacker· 1 day agoTo try it out for myself, I accepted an offer of a free session at BODY20, a growing chain of EMS...
20 Things Everyone in Their 20s Should Know About Fitness
Self via Yahoo News· 2 days agoA lot of what you see on fit-fluencer social feeds is smoke and mirrors. You can’t compare your...
Netflix's “The Witcher” to End with Season 5 as Liam Hemsworth Prepares for Series Debut
People via Yahoo News· 6 days agoAhead of filming for season 4, Hemsworth posted a bicep-bearing mirror selfie at the gym showing...
Small Business - The Brewton Standard | The Brewton Standard
The Brewton Standard· 3 days agoAccording to a recent blog, their gym features top-of-the-line equipment and dedicated workout zones, including Olympic lifting and functional training ...
I'm one of the first to try Apple AirPlay in a hotel — 5 ways it makes travel better
Mashable· 7 days agoApple debuted AirPlay, a feature that lets you stream media from your device to another, at IHG...
Smart Remodeling Ideas for Empty Nesters
Cheapism via AOL· 3 days agoWhen your youngest kid leaves the nest, it's time to remodel their former bedroom into something you’ve long dreamed of. Imagine these possibilities.
Things Your Fitness Trainer Tells You That You Shouldn't Believe
Cheapism via AOL· 5 days agoMost people using a gym to get fit or lose weight will be approached by a personal trainer, so go in...
FHSAA changes financial policy for private schools, moves on shot clocks
Orlando Sentinel· 2 days agoThe Florida High School Athletic Association approved a financial assistance policy change...