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More than 1M people in 98 countries were certified as personal trainers by this Arizona organization
AZCentral | The Arizona Republic via Yahoo News· 2 years agoMany industries that relied on personal contact felt the powerful pinch of the pandemic. By its...
Best Personal Trainer Certification Programs to Get You On That Fitness Career Track
Shape via Yahoo News· 2 years agoMeghan Holmes / Unsplash Personal training can be a rewarding career field with a flexible schedule...
What is Tabata training?
Live Science via Yahoo News· 2 years agoPerson doing Tabata training at home Used by elite athletes in Olympic-level sports, Tabata training is a form of HIIT training that Izumi Tabata...
If You’re Over 50 and Want To Beat Both Brain Fog and Belly Fat, Start With These Workouts
Parade via Yahoo News· 1 year agoOnce you hit 50, your mind and body go through a lot of changes. And you may find yourself...
Meet the Women Leading the Charge Behind the Adaptive Fitness Movement
Shape via Yahoo News· 2 months agoLearn how adaptive fitness is making exercise more inclusive, so people of all abilities can reap...
From student to teacher: Former Palm Springs High student returns as head athletic trainer
The Desert Sun via Yahoo Sports· 6 months agoMichael Ventura always had a dream that one day he would train his replacement as the certified...
5 Ways to Hydrate for Workout Recovery
Oxygen Magazine via Yahoo News· 2 years agoThis article originally appeared on Oxygen Every athlete knows that staying hydrated is crucial to optimal performance during a workout -- and that...
How to build leg muscle without joint pain, according to a personal trainer
INSIDER via Yahoo News· 1 year agoMachine-assisted exercises can be a great resource for fitness beginners or people with mobility or...
The Best Online Personal Training Platforms to Help You Reach Your Fitness Goals
Shape via Yahoo News· 2 years agoIf consistent, IRL personal training simply isn't your thing or isn't possible (thanks, hectic work...
Why You Should Care About Adding Power to Your Workouts
Shape via Yahoo News· 1 year agoSpoiler alert: Training for power isn't just for professional athletes. Getty Contrary to what you...
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