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Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
Verywell Mind via Yahoo News· 5 days agoHowever, there are simple exercises that can help us regain control of our thoughts. They’re known as grounding techniques, because they help us anchor ourselves in the present moment. The 5 ...
Paul Auster, famed novelist known for 'The New York Trilogy' and '4 3 2 1,' dies at 77
NBC NEWS· 3 days agoPaul Auster, a prolific, prize-winning man of letters and filmmaker known for such inventive...
Feeling anxious? Here's how to calm down quickly.
Yahoo Life Style via AOL· 13 hours agoAn easy way to do this is to focus individually on each of your five senses. This is often referred to as the 5-4-3-2-1</ ...
Paul Auster’s Best Books: A Guide
New York Times· 3 days agoPaul Auster, who died on April 30 at the age of 77, was an atmospheric author whose scalpel-sharp prose examined the fluidity of identity and the...
GameTimeCT Top 10 Boys Lacrosse Poll (May 1): Fairfield Prep new No. 1 after win over New Canaan
Stamford Advocate· 3 days agoFairfield Prep replaced New Canaan at No. 1 in the boys lacrosse rankings after its win over the...
Paul Auster, postmodern author behind 'The New York Trilogy' and 'Smoke,' dies at 77
Los Angeles Times· 3 days ago“The New York Trilogy” and “4 3 2 1” author’s death was confirmed Wednesday by his literary...
Paul Auster, Author of “The New York Trilogy”, Dead at 77
People via Yahoo News· 3 days agoAuster died of complications due to lung cancer in his Brooklyn home on Tuesday, April 30, his...
Paul Auster, prolific author, filmmaker and N.J. native, dies at 77
NJ.com· 3 days agoAuster wrote the New York Triology and 4-3-2-1 among many other works.
Prince William feels the pain as Aston Villa brought down to earth by Olympiacos
The Telegraph via Yahoo Sports· 24 hours agoBooked: Diaby. Goals: Watkins (45), Diaby (52). Olympiacos (4-3-2-1): Tzolakis; Rodinei, Retsos,...
Meet Paul Auster's wife, Siri Hustvedt
The US Sun· 3 days agoPAUL Auster and Siri Hustvedt built accomplished writing careers. Paul Auster was born in Newark, New Jersey to Jewish Polish immigrants on February 3, 1947. After growing up in Newark, he moved ...