Search results
Add These Strength Workouts to Your Training Plan to Ride Faster
Bicycling Magazine· 3 days agoTo get the results you want, it’s time to supplement your cycling with strength training. Not sure...
Years of service: Big Sandy Clinic continues to help rural area with healthcare needs
Wyoming Tribune-Eagle· 9 hours agoThe rooms are decorated with banners of handprints painted by school children from the past and...
Stay fit on the fly: Travel hacks for peak performance
Tahoe Daily Tribune· 5 days agoAs we get closer to summer, most people are preparing for travel, which could be to see...
Heading to the Florida Keys for a quick summer getaway? Here are 10 things to know
Miami Herald via Yahoo News· 1 day agoThey also offer lab draws and vaccines for tetanus and hepatitis B and flu shots, along with annual ...
11 Bedtime Routines That Will Help You Sleep Through the Night
Best Life· 11 hours agoWhen you were a child, a consistent bedtime routine probably helped you get a good night's rest. The...
Burden of getting medical care can exhaust older patients
Republican-American· 5 days agoGilliam’s orthopedic surgeon, who managed previous difficulties with her left knee, saw her that...
Exercise of the Month: Using Movement to Age Well
The Morning News· 6 days agoHaving a strong core and lower body is crucial to get from one place to the next. According to the CDC, about 36 million falls are reported among older...
How to start HRT
Medical News Today· 2 days agoHRT can be used as part of gender affirming care and to relieve menopause symptoms. Starting HRT begins with speaking with a healthcare professional. HRT...
Half Moon Yoga Pose: How To, Benefits, Modifications | Well+Good
Well and Good· 5 days agoYoga’s iconic half moon pose (ardha chandrasana), with its full-body shape and acrobatic balance...
WTKR anchor Kurt Williams spreads cancer awareness as he begins radiation treatment himself
Virginian Pilot via Yahoo News· 6 days agoIn December, Kurt Williams lay on a doctor’s table at Urology of Virginia, wearing only a black...
